DING DING DING!! Still on the search for those Thanksgiving (or any special Holiday treat) dishes that look good, tastes amazing and only contain the foods approved for people with gut issues. This checks all the boxes and it’s so easy to make. I know this will be a staple at my house and not…
Author: winderlks
SUGAR FREE BAKED APPLES
The only kind of sweetener my daughter can have is pure maple syrup so I came up with an experiment to see if a baked apple dish, without sugar, would appeal to the Thanksgiving crowd. SUCCESS!!!! My grand daughter arranged the slices for curb appeal and a cute pie dish completed the picture. I have…
TOFU SCRAMBLE
I can see your face screw up when you see the word TOFU but I’m pretty confident even people that don’t think they like TOFU will like this recipe. There is so much flavor going on and so many textures that the TOFU blends in and you won’t miss the eggs!! I have made this,…
KITCHEN SINK SOUP
I make and eat a lot of soup so thought I’d try to come up with my own recipe. I’ve played with this before but never without a recipe backing me up with left overs in the fridge. Who doesn’t have a little of this and that in their fridge that needs to be used,…
GLUTEN FREE, EGG FREE, DAIRY FREE BANANA MUFFINS
My daughter has had too many banana cakes/breads turn out soupy so thought I’d better start searching for a better recipe, or find the clue that makes a recipe work. For me, it turned out to be a new recipe but I’m happy with the results. It’s a very dense muffin and must be kept…
PROBIOTICS CAN BE FOUND IN FOOD
Probiotics aid in gut health and we hear about all sorts of supplements that provide probiotics. I wondered if I could find probiotics in food and I was amazed with the answer. Fermented foods or cultured products provide the probiotic so it’s different kinds of food than we might be used to….or… we love these…
7 LAYER SALAD
How did this not get into the blog till now? This is just possibly the best all round salad ever and it’s easy to prepare. makes a lot and last in the frig (even w/dressing) for 3 days. It won’t last that long cause it’s a family pleaser! I think the reason it was slow…
CHICKEN CACCIATORE
As a little girl, I called this “Kitchen Cacciatore”and it was a family favorite. Traditionally, this dish is served with a pasta, spaghetti, fettuccine or linguini. My Mom always paired it with corn and boiled parsley and buttered potatoes. I put the yummy sauce over everything!!! This is an easy dish to put together and…
SPAGHETTI SAUCE
SPAGHETTI HAPPENS TO BE MY MOST FAVORITE FOOD IN THE WORLD!! My Mom made the BEST sauce and the only tweak I have made to this is not adding the meat and it still rocks! Mom would make her sauce in the morning and it would simmer all day, letting all those flavors blend and…
STUFFED FLANK STEAK
Remember when Flank steak was cheap? AND THEN: they came up with some amazing recipes and the price rocketed. Pick out a nice FLANK STEAK and have the butcher put it thru the meat tenderizer 3 times. My MOM made her own stuffing but I actually really like stove top stuffing and this makes the…