EASY EASY EASY AND SIMPLY DELIGHTFUL!!!! Sometimes simple is best and this recipe proves that, hands down. Even my grandchildren liked this dish, both for looks and taste. Simple ingredients and can be served as is or tweaked with anything your heart desires. I happen to like this just as it is!!
MOTHER NATURE’S APPLE CRUMBLE P.243
WOW, I could eat the topping all by itself even before the apples arrived on the scene. This is a yummy gluten free dessert that vegans and non-vegans alike can’t get enough of. Most of the ingredients are probably already in your kitchen, and the items that aren’t, will soon be a staple on this…
LAZY DAYS
This is an awesome fish dish straight from the Keyes and my gourmet cook brother, Kevin. He uses freshly caught Mahi Mahi and Grouper or any other similar fish (lucky to have that availability and the love of fishing!!) and I used COD from Costco. I have to say, mine was very very very good…
SWEET AND SOUR PORK,CHICKEN OR SHRIMP
This was a family favorite, stuck in an old file box and recently discovered. I wondered if I could adapt it to my new eating habits and still have a dish that everyone enjoyed as much as they did years and years ago. The answer: Yes!! The shrimp works with my seafood…
KATHY’S FAVORITE VEGAN SALAD
Prepare quinoa: 2 cups of water 1 cup of quinoa (I like the tri-color for added color) I use one veggie bouillon cube in my water Cook till water is absorbed (about 7 minutes.. Or cook for 5 minutes then cover and let it sit till water is absorbed) Remove from the…
KATHY’S FAVORITE BREAKFAST
This is fast and easy and pretty to look at. It’s great to eat if you are all alone at breakfast time or it is great to serve to guests. Children may not particularly care for this, but most adults will. YUM!!! ( Pull out the Fruit Loops for the kiddos. 🙂 ) TOAST: One…
GLUTEN, EGG FREE ZUCCHINI BREAD
3 TBL chia seeds soaked in 9 TBL of water for 10 minutes (egg substitute) Mix: 1 cup coconut oil 3 tsp vanilla 2 cu. Sugar ADD: 1 tsp salt 1 tsp soda ¼ tsp baking powder 3 Tsp. cinnamon 3 cups (packed) zucchini 3 cup gluten free flour Spray loaf pans… divide your…
LIFE AFFIRMING WARM NACHO DIP P. 83
FOLLOW UP STORY ON THE NACHO DIP DISASTER…. SUCCESS!!!!!!!!!!!!!!!! That’s all I can say about this!! Following the recipe, exactly, made all the difference in the world. The marinara sauce is sweeter than the salsa and I cooked the carrots before blending them in the food processor. This made a much creamier texture, more like…
CROWD PLEASING TEX-MEX CASSEROLE P.149
I was super excited to try this recipe as it sounded like Angela Liddon’s Best crowd pleaser. It went together very nicely and I had all ingredients on hand. (I had prepared for this recipe by picking up a large container of raw cashews from Sam’s.) It’s really pretty with all the wonderful colors; black…
DETOX TUMERIC VEGGIE SOUP
This is my favorite soup of the summer! It is one I have in the frig and ready to go almost 24/7. It’s good both hot and cold and has a little kick so very satisfying. It’s easy to prepare because you simply throw all ingredients into an instant pot and set timer and…